Basil (/ ˈ b æ z əl /, also US: / ˈ b eɪ z əl /; Ocimum basilicum / ˈ ɒ s ɪ m ə m b ə ˈ z ɪ l ɪ k ə m /, also called great basil, is a culinary herb of the family Lamiaceae (mints). It is a tender plant, and is used in cuisines worldwide. In Western cuisine, the generic term "basil" refers to the variety also known as sweet basil or Genovese basil.Basil is native to tropical regions from Central …

16 thg 12, 2019 · Basil is a fragrant herb with a distinctive flavor that many people enjoy. The various types have different flavors. In cooking, sweet basil is the most popular variety in the U.S., but people ...

Health Benefits. Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from ...

How to Harvest Basil. Start picking the leaves of basil as soon as the plants are 6 to 8 inches tall. Once temperatures hit 80°F (27°C), basil will really start leafing out. Harvest in the early morning, when leaves are at their juiciest. Make sure to pick the leaves regularly to encourage growth throughout the summer.

14 thg 7, 2022 · Basil benefits your digestive and nervous system while ensuring that you have optimal digestion and a proper pH balance in your body. Basil also relieves constipation by acting as a bulk-forming laxative. 4. Basil offers excellent skin benefits. Basil contains powerful and healing essential oils that cleanse your skin from deep inside.

19 thg 9, 2022 · Basil is an herb in the mint family that is essential in Italian cooking, although it is also used in a variety of other types of cuisines including Thai, Indonesian, and Vietnamese. It is known for being the main ingredient in traditional pesto and is also a favorite seasoning in tomato-based pasta sauces. Basil is an annual herb that is most ...

20 thg 6, 2019 · Basil acts as a adaptogen which is a herbal medicine, it helps the body to adapt to stress and reduce the harmful effects of stress on the body. After consuming Basil leaves on a daily basis, one can observe increase in antioxidant activity and decrease in the blood sugar levels. Basil Leaves is also helpful in people who suffer from mental health disorders like …

5 thg 11, 2020 · Basil leaves have properties that can keep mild flu and cold at bay. 3. Fights free radical activity. According to the book 'Healing Foods', the culinary herb contains a range of natural antioxidants, which can help protect body tissues against free radical damage. Free radicals are unstable atoms.

Basil is an herb. The parts of the plant that grow above the ground are used to make medicine. Basil is commonly used for stomach problems such as spasms, loss of appetite, intestinal gas ...

Basil herb is originally native to Iran, India, and other tropical regions of Asia. This bushy annual herb especially grew for its medicinally useful leaves and seeds. Basil grows best in warm, tropical climates. A fully-grown basil reaches about 100 cm in height. Its leaves vary from light green to dark green and purple, smooth and silky, about 1 to 2.5 inches long and 0.5 to 1 inch …