healthy diet wikipedia - EAS
- See moreSee all on Wikipedia
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. A healthy diet may contain fruits, vegetables, and whole grains, and may include … See more
World Health Organization
The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals:
1. Maintain … See morePreliminary research indicated that a diet high in fruit and vegetables may decrease the risk of cardiovascular disease and death, but not cancer. Eating a healthy diet and See more
Consumers are generally aware of the elements of a healthy diet, but find nutrition labels and diet advice in popular media confusing. Fears of high cholesterol were frequently … See more
In addition to dietary recommendations for the general population, there are many specific diets that have primarily been developed to promote better health in specific population … See more
An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure, high cholesterol, diabetes See more
Animals that are kept by humans also benefit from a healthy diet, but the requirements of such diets may be very different from the ideal human diet. See more
Wikipedia text under CC-BY-SA license Healthy diet - Simple English Wikipedia, the free encyclopedia
- See more
Keto Recipes - 100s of Unique Recipes
Ketogenic Diet - Life Time Weight Loss
Healthy Diet Wikipedia - 3 Week Diet Ideal Plans
- Some results have been removed