what causes heel spurs - EAS

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  1. 翻譯自英文。
    檢視原文
    也稱為: 跟骨骨刺
    醫學資料審查者:
    Dr. Shreenidhi Kulkarniverified specialist
    MS, Orthopaedics
    檢視完整設定檔於LinkedIn logoLinkedIn
    原因

    它是因腳後跟周圍的肌肉和韌帶長期拉傷引起的。

    由於運動等高衝擊力活動對腳跟造成反复損傷和壓力

    通常與足底筋膜炎有關

    炎症性疾病,如強直性脊柱炎和關節炎

    風險因素包括:

    在硬的表面上跑步

    穿不合腳的鞋子

    肥胖

    年齡增加

    行走步態異常,導致足跟骨承受更多壓力。

    症狀
    如果您正在經歷新的、嚴重的或持續的癥狀,請聯繫醫療保健提供者。

    足跟骨刺並不總是引起症狀。如果看到,主要症狀是腳後跟周圍強度不同的疼痛。參與跑步等活動,尤其是在長時間休息後,會加劇足跟疼痛。

    • 腳後跟摸起來可能會發熱
    • 有些人感覺腳下有刀或針之類的東西,特別是當他們長時間休息後站立時,它可能很快就會緩解為鈍痛

    預防

    • 減肥預防肥胖
    • 避免穿高跟鞋
    • 定期檢查,特別是對於那些從事體育運動的人

    併發症

    如果長期不治療,可能會導致並發症,例如:

    • 跟骨骨折
    • 神經疼痛
    • 腳跟麻木
    • 感染
    • 疤痕

    來源: Focus Medica (英文),翻譯成 [中文(繁體)]。 資訊僅供參考。請洽詢專業醫護人員。 深入了解
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  2. 其他人也問了以下問題
    Can heel spurs cause pain?Detecting heel spurs can be challenging. Heel spurs don’t always cause pain, and not all heel pain is related to spurs. Keep reading to learn more about these bony growths and what causes them. Symptoms of heel spurs may include: The affected area may also feel warm to the touch. These symptoms may spread to the arch of your foot.
    www.healthline.com/health/heel-spurs
    How do you get a heel spur?Heel spurs develop over time — they don’t suddenly appear after a workout or a sports event. Heel spurs tend to occur when you ignore early symptoms like heel pain. Repetitive stress from walking, running, or jumping on hard surfaces is a common cause of heel spurs.
    www.healthline.com/health/heel-spurs
    What causes heel spurs and plantar fasciitis?In general, the cause of the pain is not the heel spur itself but the soft-tissue injury associated with it. Many people describe the pain of heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of their feet when they first stand up in the morning -- a pain that later turns into a dull ache.
    www.webmd.com/pain-management/heel-spurs-pain-cau…
    What is a heel spur diagnosis?A heel spur diagnosis is formally made when an X-ray shows the bony protrusion from the bottom of the foot at the point where the plantar fascia is attached to the heel bone. 3  By and large, the treatment of heel spurs is the same as that of plantar fasciitis, with the first step being short-term rest and inflammation control.
    www.verywellhealth.com/heel-spur-diagnosis-and-treatme…
  3. https://my.clevelandclinic.org/health/diseases/21965

    網頁That’s because heel pain blamed on heel spurs is actually caused by plantar fasciitis. Treating the symptoms of plantar fasciitis can ease pain associated with heel spurs. Typical treatment includes: Resting your heel. If you run or jog, taking a break will help your heel

  4. https://www.webmd.com/pain-management/heel-spurs-pain-causes-symptoms-treatments

    網頁2011年2月8日 · Heel spurs often cause no symptoms. But heel spurs can be associated with intermittent or chronic pain -- especially while walking, jogging, or running -- if …

  5. Top 7 Causes of Heel Spurs & How to Treat | Heel That Pain

    https://heelthatpain.com/heel-spur/cause/heel-spurs-cause
    • If the phrase heel spurs brings to mind a cowboy prodding his tired horse with sharp, silver stars on the heel of his boots, that image isnt far off.
    在「heelthatpain.com」查看更多資訊
    • 預估閱讀時間: 4 分鐘
      What Causes Heel Spurs?
      在此結果上查看此主題及其他主題
    • https://www.healthline.com/health/heel-spurs
      發行日期: 2017年6月14日
      預估閱讀時間: 8 分鐘

      網頁Heel spurs don’t always cause pain, and not all heel pain is related to spurs. Keep reading to learn more about these bony growths and what causes them. Heel spur symptoms …

    • The Common Causes & Symptoms of Heel Spurs - Thomas A.

      https://orthobootsmd.com/the-causes-symptoms-of-heel-spurs

      網頁2021年9月29日 · Causes and Symptoms of Heel Spurs As we mentioned in the intro, heel spurs are caused by the formation of calcium deposits on the underside of the heel bone. …

    • https://adelaidefootandankle.com.au/heel-spur-causes-symptoms-treatment

      網頁2021年4月9日 · A calcaneal spur or enthesophyte, but more commonly known as a heel spur, is a pointed outgrowth under the heel bone (calcaneus bone) caused by bony …

    • https://www.verywellhealth.com/heel-spur-diagnosis-and-treatment-25485…

      網頁2021年10月29日 · Heel spur symptoms can include heel pain that is worst in the morning when waking up, inflammation, swelling, a burning or hot sensation, tenderness, and a small, visible protrusion in the heel. Only …

    • Knowing the Causes of Heel Spurs - Medical Channel Asia

      https://medicalchannelasia.com/knowing-the-causes-of-heel-spurs

      網頁2022年12月23日 · Heel spurs are small outgrowths which are a menace for those affected by them. Several different etiologies are the root cause of this condition, which can be …

    • https://redmountainfootcare.com/heel-spurs/what-are-heel-spurs

      網頁In general, heel spurs occur when the foot ligaments and muscles are strained repetitively, causing the membrane that covers the heel bone to be torn. This makes heel spurs especially common among athletes who …

    • https://www.podiatristlasvegas.com/do-heel-spurs-go-away-what-causes...

      網頁The cause of the pain, however, is not the heel spurs itself, but the soft-tissue injury. The pain described by patients of having heel spurs and plantar fasciitis is a knife or pin sticking into the bottom of their feet when …



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