types of habits - EAS
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- www.debpaul.com/four-types-of-habits/
types of habits 的圖片
bing.com/imagesThe four types of habits are:- ● Avoidance
- ● Regimental
- ● Unconscious
- ● Active The end goal is always to move as many habits as possible into the active category so that we can experience life in the present. Avoidance Habits Avoidance habits look to break the cycle of addiction that we found ourselves in. ...
- ● Smoking
- ● Drinking
- ● Gambling
- ● Social Media Addiction
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