good and bad habits list - EAS

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  1. 5 Good Habits and 5 Bad Habits

    • 5 Good Habits ( Lines on Good Habits ) 1. Meditation (Practice meditation daily) Meditation helps to reduce stress or anxiety. It helps to enhance the ability to focus. Meditating regularly helps in improving sleep. ...
    • 10 Lines on Good Manners
    • 5 Bad Habits ( Lines on Bad Habits ) 1. Indiscipline Indiscipline leads to loss of self reputation. It leads to inefficiency at work. ...
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    How to really change bad habits?

    Steps Download Article

    1. Write down details surrounding your habit. Keep a notebook around to log your habit. ...
    2. Get rid of temptation. Try to avoid objects, places, and people that make you want to fall into your bad habit.
    3. Add something unpleasant to the habit. ...
    4. Replace a bad habit with a good or neutral one. ...
    5. Stay vigilant during tempting scenarios. ...
    6. Take a mini-vacation. ...

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    What would be considered bad habits?
    • (1) Locked front leg that that is used as a (or, should I sae THE) piviot point for turning.
    • (2) Leaning UP the hill. ...
    • (3) Skidding turns, as opposed to cariving them.
    • (4) Stiff legs and upper body.
    • (5) Hitting the terrain park, before you can hit a Blue.
    • (6) Leaning too much on the front/back leg. ...

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    www.snowboardingforum.com/threads/what-would-be-co…
    What are some of your worst bad habits?

    The Ten Worst Habits for Your Mental Health

    1. Perfectionism. Pursuit of excellence is a healthy habit – it is always important to do your best when trying to achieve an important goal.
    2. Poor Posture. Simply sitting up straight can reduce symptoms of depression, according to a study published in the Journal of Behavior Therapy and Experimental Psychiatry.
    3. Guilt. ...
    4. Lack of Exercise. ...
    5. Failure Mindset. ...

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    www.peacequarters.com/23-women-share-their-worst-ba…
    What are some examples of bad habits?
    • Using a credit card for things you don’t need.
    • Keeping monthly subscriptions you don’t need or use.
    • Stress-shopping or emotional shopping (“consumer therapy”)
    • Impulse buying
    • Shopping while hungry
    • Buying lottery tickets (habitually)
    • Spending recklessly on things you don’t need
    • Buying coffee, snacks, etc. ...

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    www.rush.edu/news/bad-habits-you-can-keep
  3. https://resumeperk.com/blog/list-of-good--bad-work...

    WebTop 11 productive work habits. 1. Block unnecessary distractions. Distractions are what prevents us from doing work on time and staying focused on business activities throughout the ... 2. Get organized and

  4. 5 Good Habits and 5 Bad Habits - Academic Test Guide

    https://academictestguide.com/5-good-habits-and-5-bad-habits.html

    WebFeb 03, 2022 · 10 Lines on Good Manners 5 Bad Habits ( Lines on Bad Habits ) 1. Indiscipline. Indiscipline leads to loss of self reputation. It leads to inefficiency at

  5. https://www.penfed.org/learn/good-and-bad-spending-habits

    WebDec 10, 2021 · Bad Spending Habits. Irresponsible spending habits make it harder to achieve your financial goals. Because they develop slowly, you often don’t realize how …

  6. https://www.developgoodhabits.com/list-of-bad-habits
    • Reviews: 8
    • Published: Oct 12, 2022
    • Estimated Reading Time: 6 mins
      1. Procrastination. Most of us delay tasks, according to Harvard Business …
      2. Perfectionism. If you can’t do it right, you’re not doing it at all? The all-or …
      3. Showing up late. I can’t think of a boss or anyone else who enjoys it when …
      4. Smoking. Quitting smoking should be at the top of your bad habit examples …
      5. Neglecting yourself. Self-neglect is one of the worst things you can do to …
      6. Not getting enough sleep. Sleeping is quite therapeutic for the mind and body, …
      7. Not brushing your teeth daily. A person’s oral hygiene, or lack thereof, says …
      8. Eating unhealthy. You probably already know this already, but it doesn’t stop …
      9. Retail therapy. There’s nothing else that soothes away stress and eases my …
      10. Emotional eating. Another skeleton in my closet is emotional eating. Together …
  7. https://medium.com/living-out-loud/the-13-good-and...
      1. I Wake Up Early (ish) I’m a morning person. I always have been and probably always will be. …
      2. I Make My Bed. Making my bed has been something I hated as a kid (just like cleaning my …
      3. I Eat the Same Breakfast Everyday. For years I ate oatmeal every day for breakfast. Now, …
      4. I Make (And Use) a To Do List Everyday. I’ve written a whole article on how I structure my to …
      5. I’m On My Phone Too Often. I am on social media, and my phone in general, way too often. …
      6. I Go Outside at Least Once. I get outside every day at least once to feel the sunshine. This …
      7. I Keep a Water Bottle Next to Me. I used to be terrible at hydrating. I just have never liked …
      8. I Clean Off My Desk Before I Sleep. I talk a lot about how small things can have a huge …
      9. I Reply to All My Emails by EOD. I’m terrible at replying to texts, but pretty good at replying …
      10. I Shower Before I Crawl in Bed. When you shower is, of course, a personal preference but …
  8. https://liveboldandbloom.com/07/habits/list-

    WebJul 01, 2022 · 1. Take a walk every day. 2. If you sit much of the day, stand up from your desk every 30 minutes and do 5 minutes of movement. 3. Stretch for 5 minutes first thing in the morning or after

  9. https://www.betterup.com/blog/good-habits

    WebAug 31, 2021 · Biting your nails versus leaving your fingers alone. Staring at your screen right before bed versus putting your phone down and practicing good sleep hygiene. Although behavior change is important for negative …

  10. https://www.developgoodhabits.com/good-daily-habits-list

    WebJul 08, 2022 · Cuddle (with a lover, friend or even a pet – physical touch is comforting.) Detach from the source of stress (excuse yourself from a meeting, take a break from a project, remove yourself from an argument) …

  11. 90 Good Habits for More Productive and Meaningful Life - HIGH5

    https://high5test.com/good-habits

    WebIf you are a sales manager, think about the idea that 80% of sales come from 20% of customers. Find what works for attracting this specific group of people, or for specific …

  12. https://examples.yourdictionary.com/list-humanitys-most-common-bad-habits

    WebMany bad habits are related to diet. binge eating. consuming caffeine during the evening hours. consuming too much salt. consuming too much sugar. dipping a chip or cracker …

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