https://en.wikipedia.org/wiki/Diet_in_Hinduism
— Faxian, Chinese pilgrim to India (4th/5th century CE) The Vedas [ edit ] Evidence from the Vedas suggests the diet of the Vedic people consisted of cereals, initially barley but later dominated by rice, pulses such as māsha ( urad ), mudga ( moong ), and masūra ( masoor ), vegetables such as lotus roots, lotus stem, bottle gourd and milk ...