whole grain wikipedia - EAS
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See all on Wikipediahttps://en.wikipedia.org/wiki/Whole_grainA whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.
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See moreWhole grain sources include:
Cereals
• Wheat (spelt, emmer, farro einkorn, Kamut, durum)
• Rice (black, brown, red, and other colored rice varieties)...
See moreIn the United States wholegrain products can be identified by the ingredients list. "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a
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See moreNutrition
Whole grains are a source of multiple nutrients and dietary fiber, recommended for children and adults in several daily servings containing a variety of foods that meet whole grain-rich criteria. As components of...
See moreWikipedia text under CC-BY-SA licenseWas this helpful?Thanks! Give more feedback- https://simple.wikipedia.org/wiki/Whole_grain
Whole grain From Simple English Wikipedia, the free encyclopedia Whole wheat flour. A whole grain is a grain in which the bran, germ, and endosperm remains intact, unlike refined grains …
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Whole grain - Wikipedia
https://en.wikidark.org/wiki/Whole_grainA whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. As part of a general …
- https://en.wikipedia.org/wiki/Whole_Grain_Stamp
The Whole Grain Stamp was created by the Whole Grains Council and a panel of scientific and culinary advisors in January 2005 as a visual marker to signal products that contain dietarily-significant amounts of whole grains. The Stamp features a stylized sheaf of grain on a golden-yellow background with a black border.
Wikipedia · Text under CC-BY-SA license - https://en.wikipedia.org/wiki/Grain
- A grain is a small, hard, dry seed – with or without an attached hull or fruit layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes. After being harvested, dry grains are more durable than other staple foods, such as starchy fruits and tubers...
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- https://ja.wikipedia.org/wiki/全粒穀物
26 rows · 全粒穀物（ぜんりゅうこくもつ、英: whole grains ）とは、精白などの処理で、糠となる果皮、種皮、胚、胚乳表層部といった部位を除去していない穀物や、その製品である。. …
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